The Canadian Mental Health Association put on an event at the London Central Library today as part of mental health week. The event called Peaceful Minds aimed to provide people with strategies on how to treat, approach and maintain mental health.
Peaceful minds goal was to reach out and show people that mental illness can be dealt with and offered sources and guides for addressing mental illness of many kinds including common mental illnesses among children and senior citizens. There was even staff on hand that you could speak to if there was an issue you wanted to get off your chest.
With a goal of bringing awareness to mental health, Events like Peaceful Minds are a step in the right direction.